Recovery & Wellness

Infrared
Sauna

Therapeutic infrared warmth that reaches deep into your skin and tissue to stimulate cell activity — for recovery, detox, and full-body renewal.

The Science

Why Infrared
Sauna?

Enveloped in enjoyable therapeutic warmth, your body absorbs infrared wavelengths as they reach into your skin and tissue to stimulate cell activity.

The health benefits increase with regular use over time, which is why we offer multiple options so you can come as often as you like.

Our infrared sauna is available to Fortified Fitness members and is located right inside the gym.

Reserve a Time

The Benefits

Increase metabolism & burn fat

Improve heart health

Improved circulation

Speed up injury recovery

Revitalize skin’s appearance

Boost immunity

Sweat out toxins

Boost elastin & collagen

Reserve & Pay

Pick a time that works for you and reserve your session in seconds.

Reserve your infrared sauna session through our online booking system or at the front desk.

Ready to train? Book your next class