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Metabolic Analysis
Metabolic Analysis at Fortified Fitness
- Investigate how your metabolism works! If you’re dieting constantly but not getting the results you’re hoping for, metabolic analysis could be the answer to help you reach your goals.
- PNOE is a high-tech fitness test that helps you understand your health and performance limits through metabolic testing and evaluates how efficiently you burn calories as energy and use oxygen both at rest and while exercising.
Benefits
- Identifying whether you have a fast or slow metabolism
- Identifying the number of calories you burn at rest and when training
- Identifying whether you are a fat burner or sugar burner at rest
- Determine how your body prioritizes and utilizes macro nutrients
- Learn how to optimize your metabolism
