Benefits Of Infrared Sauna at Fortified Fitness
Far infrared saunas use the same healing light found in nature to nurture plant growth and gently warm the earth. Enveloped in enjoyable therapeutic warmth, your body will absorb infrared wavelengths as they reach into your skin and tissue to stimulate cell activity. The result helps your entire being feel even more amazing.
The health benefits increase with regular use over time, which is why we offer multiple options for you to come as often as you like. By using a far infrared sauna you get the added benefits of increased energy production by cells, increasing collagen and elastin production by the skin, increased circulation, burn calories and fat, increase muscle relaxation, speed injury recovery, boost metabolism, and the detoxifying release of heavy metals stored in the body’s fat cells.
The best thing about Far Infrared Light is that it teaches us how to heal ourselves with little more than heat and light!
