Amenities

At Fortified Fitness

Amenities at Fortified Fitness

Cold Plunge Therapy

  • Faster recovery
  • Elevated energy
  • Strengthened immune system
  • Increased Dopamine levels
  • Improve overall mood
  • Pain & Stress relief
  • Reduce inflammation
  • Boost Metabolism
  • Increase blood flow

HOCATT: Ozone Sauna

  • Advanced whole-body detoxification
  • Whole-body inflammation reduction
  • Improved circulation (up to 200%)
  • Stress reduction in your body’s systems
  • Burns up to 600 calories per session

Metabolic Analysis

  • Identifying whether you have a fast or slow metabolism
  • Identifying the number of calories you burn at rest and when training
  • Identifying whether you are a fat burner or sugar burner at rest
  • Determine how your body prioritizes and utilizes macro nutrients
  • Learn how to optimize your metabolism

DEXA Scan

  • Assess bone density
  • Accurately Calculate muscle mass
  • Measure the effectiveness of training
  • Determine the amount of visceral fat around internal organs
  • Measure overall body composition

Localized Cryotherapy

  • Relieve pain
  • Decrease and reduce inflammation
  • Improve mobility
  • Anti-aging effects (reduce wrinkles)
  • Speed up muscle recovery
  • Enhance blood circulation
  • Reduce plastic surgery-related bruising and swellin

Cryo Slimming & Toning

  • Tighten and smooth your face
  • Reduce fat
  • Reduce the appearance of cellulite
  • Rejuvenate Skin
  • Pain Management
  • Boost Immunity
  • Decrease Inflammation
  • Enhance circulation
  • Sculpt, tighten, tone

Red Light Therapy

  • Improve circulation
  • Stimulate the release of ATP Energy
  • Increase Collagen production
  • Relieve pain
  • Stimulate muscle recovery and tissue repair

Cryotherapy

  • Decrease Pain
  • Accelerate Muscle Recovery
  • Boost Athletic Performance
  • Increase Energy and Endorphin Levels
  • Burn Calories
  • Strengthen Immune system

Infrared Sauna

  • Increase metabolism & burn fat
  • Improve heart health
  • Revitalize skins appearance
  • Boost Immunity
  • Sweat out toxins

Spray Tanning

  • 3 spray nozzles for even
    coverage
  • Warm environment
  • Heated dry passes
  • Simple automated voice
    instructions

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