Combat Fitness

Locker Room & Showers: Get ready to train like a champion and freshen up afterward in our well-equipped locker rooms and showers.

Far Infrared Sauna: Recover like a pro with our state-of-the-art far infrared sauna, designed to soothe sore muscles and rejuvenate your body.

Boxing Burnout (Fitness Power Hours): Experience the high-intensity, calorie-burning workouts of our Boxing Burnout sessions. These power hours are designed to push your limits and help you achieve your fitness goals.

Skills & Drills (Boxing Fundamentals): Whether you’re a seasoned fighter or just starting, our Skills & Drills classes will sharpen your techniques, improve your agility, and enhance your combat skills.

Kickboxing (Fitness Power Hours): Get a total-body workout that combines cardio and strength training in our Kickboxing Power Hours. It’s a fun and challenging way to stay fit.

Weekly Boxing Sparring: Test your mettle and hone your skills with our weekly sparring sessions. It’s an opportunity to apply what you’ve learned and improve your combat abilities.