Group Fitness at Fortified Fitness
HIGH INTENSITY INTERVAL TRAINING (HIIT)
Looking for high-energy, results-driven group workouts? Look no further than Fortified Fitness’s high-intensity interval training (HIIT) classes to maximize your fitness gains in minimal time through dynamic, heart-pumping exercises that combine bursts of exertion with short recovery periods.
Whether you’re a beginner or a seasoned athlete, Fortified Fitness classes accommodate clients of all fitness levels and abilities. With a supportive and motivating community, you’ll find encouragement to challenge yourself and surpass your goals.
Available Classes
HIIT Group Classes
8:00 am – 9:00 am, Tuesday, Thursday
5:00 pm – 6:00 pm, Monday
Hybrid and Elite 100 Member Pricing
Free – Included with Membership
Standard Member pricing
$15 – Single Class
$135 – Ten Classes
$270 – Twenty Classes
Non-Member pricing
$20 – Single Class
$180 – Ten Classes
$360 – Twenty Classes
Available by Appointment Only. Email to schedule appointment.
Combat Group Classes
Power Hour Boxing
8:00 am – 9:00 am, Wednesday
Power Hour Kickboxing
8:00 am – 9:00 am, Monday, Friday
Standard Member pricing
$15 – Single Class
$135 – Ten Classes
$270 – Twenty Classes
Non-Member pricing
$25 – Single Class
$180 – Ten Classes
$360 – Twenty Classes
Available by Appointment Only. Email to schedule appointment.
POWER HOUR BOXING
Power Hour Boxing offers an intense and engaging fitness experience that combines the discipline of boxing with the camaraderie of a group workout. Led by world-class trainers, these sessions encompass a variety of boxing techniques, from punches and defensive maneuvers to footwork and core exercises. Participants can enjoy a full-body workout that enhances strength, agility, and cardiovascular endurance. The group environment fosters motivation and support, making Power Hour Boxing an effective and fun way to achieve your fitness goals while mastering the art of boxing. This program is designed to cater to your individual needs and aspirations.
POWER HOUR KICKBOXING
Power Hour Kickboxing blends striking techniques from boxing and martial arts with dynamic kicks to create a full-body workout. You’ll refine your techniques, improve your cardiovascular health, and strengthen your core muscles. Our kickboxing classes not only provide an effective way to burn calories and boost endurance but also empower you with self-defense skills and a sense of accomplishment, all within a supportive group environment.